EXPLORE YOUR BODY
Choose the front or back view and tap a muscle to learn about its function and common discomfort patterns.
WHERE DOES
IT HURT?
Explore your anatomy: choose FRONT or BACK, then tap an individual muscle to see its name, location and function. Hover over a muscle to preview its name.
CHOOSE A MUSCLE
Select any highlighted area on the body map to see common discomfort patterns and a suggested approach to bodywork.
WHAT THIS MUSCLE DOES
Learn how this muscle contributes to movement.
COMMON REASONS FOR DISCOMFORT
Pain can have many causes; this guide is educational.
HOW MASSAGE MAY HELP
Focused massage may help with muscular tension and movement comfort. Your session will be adapted to your needs.
BOOK A FOCUSED SESSION ↗Educational information only. A clickable body map cannot diagnose the source of pain. Severe, unexplained or worsening pain, injury, numbness or weakness should be evaluated by a qualified healthcare professional.